Time-lines help us to see where we’ve been, to know how we came to be where we are today. They bring order to the events of our life, those defining moments; some happy, some not so. Using this tool helps us tell our story, and everyone has one (story, that is!). And every story needs a witness; someone to say "I see you there, and I also see how hard it's been for you at times."
In this experiential workshop, you will design and construct your own totally unique time-line, in a safe and caring environment. Other participants and I (the facilitator) will stand witness to your story and how the process of creating your time-line has affected you. You can share as much or as little as you feel comfortable; you set the pace, you decide what you share.
Who could benefit from this workshop?
Those struggling with addiction, trauma, grief or any of life’s challenges, will benefit from this workshop. As a counsellor, I will be ready to help you along as the day progresses, creatively and therapeutically. If you’d like to chat with me about whether this workshop is right for you, or have any other concerns or questions, please contact me.
Note:artistic abilities are not required to participate in therapeutic artmaking!