Emotionally Focused Therapy (EFT) for Couples
Just like you, I wondered what EFT was all about. I bought a couple of books written by the creator of EFT, Dr. Sue Johnson, and set about discovering what all the buzz was about. I approached this reading as a therapist, but it wasn't long before I began to see through my 'partner' lens (I was vigorously 'yes-ing' at the book, a good sign for sure!), it became clear to me that this made real sense! I knew that since this resonated with me in my own relationship, that me the 'counsellor' could see the incredible potential to help my clients create a more fulfilling relationships. So, I set about becoming an EFT couples therapist.
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isolated. Reconnecting is needed to feel safe and loved and cared for once more. How do we go about reconnecting?
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